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Winter Break Training Recap: Dec 21 – Jan 4

Winter Break Training Recap: Dec 21 – Jan 4

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I don’t usually write a weekly training plan or recap (although I think it is a great idea to be accountable in public), but these past week of winter holidays has been so blissful that I’m compelled to record and brag about it. And perhaps continue this trend so you can get a glimpse into what workouts with a person who wants to do everything and probably has no clear goal looks like. I’m sure there are quite a few…

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Motivation to Run through Winter and Holidays

Motivation to Run through Winter and Holidays

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Finding motivation to run through winter and the holidays can often be hard. And just because the weather is cold, that is no excuse to not run (or atleast, that is what I tell myself!). But it is harder to leave the warmth of the bed in dark:00am for a run (or bike/swim/gym). I’m a relatively new runner with only 3 winters under my running shoes. And it hasn’t gotten any easier to keep myself motivated. But I’ve picked up…

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