Safety Tips for Running Alone #RunSafe
This is an archived post that I believe needs to be resurfaced. It highlights safety tips for running alone, especially for women. A woman was attacked and seriously injured in a trail that almost every runner/triathlete in the Atlanta area has run or biked on. We all love running and cycling, but we need to be safe to do the things we love. For a lot of us, running is “me” time. A time to reflect, think, be at peace,…