“Healthy Yogurt” – Yay or Nay?
As a mom who is always in a hurry to get the kids to school, to get myself to work and then to add in a round of training/workout, I thought healthy yogurt was the bomb. Especially the organic, low-fat, no added sugar or greek variety. What could be better than a snack that has a reputation for being healthy, comes in a neatly packaged container and is loved by kids? 2 weeks back I ran out of my packaged…