Week #12: Long Run Reflections
This week marked my official end of my first Tri “season” (if a single event can be called a season) and the start of shifting focus towards my next goal. While I do not have a set goal yet, I am leaning towards a half marathon in November. So the weekend marked my first long run in quite a while. Although temperatures were slightly cooler when I started, it was insane humidity (as usual) and I ended up with a…