Strength Training – The challenge of the First Step
Remember my goal as I approach my mid-30?A – for efforts to stick to the plan of strength training.F – for actual execution of the plan. Here’s what I tried, my experience and the one routine I’m going to stick with to move forward.p90x Why should I do it? – Everyone raves about it, it has a wide variety of exercises, it really shows the results in 90 days, etc. What’s stopping me from doing it? – Way too tough for my fitness…