The Joy of Running

It is so easy to be caught up in technology, pace, speed, nutrition, HR, and all the rest of the jargon. But at the end of the day, running is fun.

• There is a pure joy in being able to run miles, pain free. After being misdiagnosed with a stress fracture.
• There is joy in getting back into the act of putting one feet in front of another.
• There is joy in hitting that runners high and adrenalin pumping through you faster than the beats of the song on your iPod.
• There is joy in acknowledging other runners, who’ve traversed the same course as you, with whom you share a common bond for that short instance.
• There is joy in just letting your legs do its own thing.

Running is Fun!