Triathlon
A Thank You Note
As I pickup my race number and everything else, and before I get engulfed in the pre-race bubble, I…
Category: Triathlon
Triathlon
I don’t wanna …
My training peaks for one of the days last week said 2k swim and 45min recovery run. An easy knockout…
Cycling Running and Triathlon Tips & Articles Tips Triathlon
10 Tips for Riding in the Rain
This past Sunday, a small group of us had planned to go down to Augusta to ride the course. It…
Cycling Running and Triathlon Tips & Articles Tips Triathlon
So you want to use Racing Wheels?
Last week All3Sports let me try out some speedy wheels and I feel in love. I want to share what…
Triathlon
5 weeks to Ironman 70.3 Augusta – Positive Reinforcement
On Friday, I joined the linkup for “Where do you see yourself in 5 years“? There’s a more imperative and…
Running and Triathlon Tips & Articles Tips Training Recap Triathlon
Ironman 70.3 Augusta Training Camp
The Ironman 70.3 Augusta Tri Coach Georgia Training Camp was one of the most anticipated events in my training calendar. Mr.…
Cycling Triathlon
My First Puncture
I had another bike “milestone” – a puncture. Or a flat, as it’s known here. A milestone that you never…