Running and Triathlon Tips & Articles Archives - Page 3 of 5

After my scare with my knee a couple of weeks ago (in detail at the bottom of this post) and…

When I take up any new undertaking, I put my heart and soul into it and work on putting together…

This past Sunday, a small group of us had planned to go down to Augusta to ride the course. It…

Last week All3Sports let me try out some speedy wheels and I feel in love. I want to share what…

The Ironman 70.3 Augusta Tri Coach Georgia Training Camp was one of the most anticipated events in my training calendar. Mr.…

Ever since the day I even thought about signing up for Ironman 70.3 Augusta, I knew it would be a…

I started open water swimming two years ago and I have been swimming pretty consistently – open water swimming (OWS) in…