Tips Archives - Page 7 of 10

Last year (or the year before) I read about the idea of picking a word of the year that influences…

Last week, I started a mini-series on Cold Weather Running where I try to address the many aspects of running…

Winter is here while bypassing fall altogether!! But what a change from the hot humid days of summer! The…

I’m not a stranger to volunteering or cheering at events. I’ve spectated all distances of running (5k to marathon) and a…

“A statement or slogan repeated frequently to aid concentration.” That would be my definition of running mantras. It is not enough…

This past weekend, I volunteered at the Acworth Women’s Sprint Triathlon with Shawna from Building Block, Jesica from rUnLadyLike and…

For this post, I am joining the girls at You Signed Up For WHAT?!, The Cupcake Triathlete, and The TriGirl Chronicles for TriTalk…