Running Running Tips & Articles Tips
Safety Tips for Running Alone #RunSafe
This is an archived post that I believe needs to be resurfaced. It highlights safety tips for running alone, especially…
Category: Tips
Running and Triathlon Tips & Articles Running Tips & Articles Tips
Just keep Swimming
Did I happen to mention that the first step is the hardest? Well. I lied. Not exactly, but hard is…
Tips
The Hardest part of any Journey is taking that First Step
Why is that first step the hardest? Because that step is what takes us into the unknown. Because that step…
Tips
Every Accomplishment starts with the Decision to Try
Everyone has dreams and aspirations. Dreams that we wish turned into reality. There are those that dream…
Running and Triathlon Tips & Articles Running Tips & Articles Tips
Simple Exercises to Strengthen Hips and Glutes
After my scare with my knee a couple of weeks ago (in detail at the bottom of this post) and…
Running Tips & Articles Tips
Tips for a Great Dopey, Goofy and the Disney Marathon
This week is runDisney’s Dopey Challenge week and Goofy and the Marathon and everything in between. I’m very very sad that I won’t…
Life Tips
If *I* Can Do It, Anybody Can Do It
This past weekend, I was at an Indian gathering and an acquaintance mentioned following my #LongRoadToAugusta and being inspired to…