No Excuses
Someone at the Runner’s World Chicago Marathon forums posted these 2 words “No Excuses” (since the weather is finally going to be cool, even cold!).
Midweek Motivation
Wise Words to Remember
As many of us start our training program for fall marathons (can you believe we already start Chicago training at 24 weeks on Monday?!!), here is a very simple piece of sensible advice.
Do It – Don’t Quit
Challenge Your Limitations
I think I know my limitation in this running gig. Its the concept of speed. However, I don’t know if the limitation is physical or mental. Whatever it is, I intend to challenge and defy it. Georgia Half Marathon at the end of March was my last recorded half marathon with a 2:49 finish. I want to get to a sub 2:30 (11:15 pace). I don’t know when I will get there, but I want to. First, I am going start…