General Fitness
30 Day Shred – Day 3
“Mummy, are you ready now?”, asked my 5 yo for the 500th time today.“Not yet, Honey, just 5 more minutes”.“Mummy,…
Category: General Fitness
General Fitness
30 Day Shred – Day 2
“Wake up, Mummy. Its time to exercise.” Yelled my 5 yo in my ear at 7:30am.“But Darling. Mummy had a…
General Fitness
30 Day Shred – Day 1
“This is so much fun. Can we do it everyday?” asks my 5 year old who did the whole thing…
General Fitness
Strength Training – The challenge of the First Step
Remember my goal as I approach my mid-30?A – for efforts to stick to the plan of strength training.F – for…
General Fitness
An Year of a Difference
March 21, 2010 – My first half marathon. Signed up in a fit without respect for the distance. Trained diligently,…
General Fitness
Bragging Rights
I received raves over this picture a few days ago. And I look back in amazement at my journey.…