CrossFit
My First Murph at Crossfit
Today, I completed my first Murph, a well known hero Crossfit WOD. Murph is a special WOD that a lot…
Category: CrossFit
CrossFit
12 Days of Christmas WOD
Christmas Eve was my 4 year “runniversary”. What better way to celebrate than with a run with BRFs (and by…
CrossFit
Intro to Crossfit
I’ve been wanting to try CrossFit for sometime now. And it was mostly fear that was stopping me. On Wednesday,…